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Shortbread Cookie Bars

Carbs in Shiftsetgo Shortbread Cookie Bars

Shiftsetgo Shortbread Cookie Bars (1 bar) contains 19g total carbs, 9g net carbs, 5g fat, 15g protein, and 160 calories.

  • Net Carbs

    9 g

  • Fiber

    5 g

  • Total Carbs

    19 g

  • Protein

    15 g

  • Fats

    5 g

160 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    19 g

    • Net Carbs

      9 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      5 g

  • Protein

    15 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    290 mg

  • Iron

    4.3 mg

  • Magnesium

    45 mg

  • Phosphorus

    180 mg

  • Potassium

    70 mg

  • Sodium

    250 mg

  • Zinc

    1.6 mg

  • Copper

    0.3 mg

  • Folate

    40 mcg

  • Vitamin A

    140 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    2 mcg

  • Vitamin E

    2.2 mg

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