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Shortbread Cookie Protein Bars

Carbs in Quick Shortbread Cookie Protein Bars

Quick Shortbread Cookie Protein Bars (1 bar) contains 19g total carbs, 9g net carbs, 5g fat, 15g protein, and 160 calories.

  • Net Carbs

    9 g

  • Fiber

    5 g

  • Total Carbs

    19 g

  • Protein

    15 g

  • Fats

    5 g

160 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    19 g

    • Net Carbs

      9 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      5 g

  • Protein

    15 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Phosphorus

    100 mg

  • Potassium

    75 mg

  • Sodium

    250 mg

  • Zinc

    1.5 mg

  • Copper

    0.3 mg

  • Folate

    40 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg

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