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Pan Semita

Carbs in Mazorca Pan Semita

Mazorca Pan Semita (1 piece) contains 21g total carbs, 20g net carbs, 5.5g fat, 3.2g protein, and 168 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    3.2 g

  • Fats

    5.5 g

168 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    168 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    5.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.6 mg

  • Sodium

    809 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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