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Carbs in Onken Plain Grain Biopot Yogurt
Onken Plain Grain Biopot Yogurt (1 serving) contains 18g total carbs, 18g net carbs, 4.4g fat, 6.4g protein, and 146 calories.
Net Carbs
18 g
Fiber
0 g
Total Carbs
18 g
Protein
6.4 g
Fats
4.4 g
146 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
146.3 kCal
Total Carbs
18 g
Net Carbs
18 g
Fiber
-
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
6.4 g
Fat
4.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
230 mg
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
