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Dilled Trout Fillets With Cucumber-yogurt Sauce

Carbs in Homemade Dilled Trout Fillets With Cucumber-yogurt Sauce

Homemade Dilled Trout Fillets With Cucumber-yogurt Sauce (1 serving) contains 3g total carbs, 3g net carbs, 8g fat, 29g protein, and 212 calories.

Net Carbs

3 g
Fiber

0 g
Total Carbs

3 g
Protein

29 g
Fats

8 g

212 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

212 kCal
Total Carbs

3 g
- Net Carbs
  
  3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

29 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  77 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

4 mg
Potassium

604 mg
Sodium

69 mg
Zinc

1.5 mg
Folate

64 mcg
Vitamin A

165 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

13 mg
Vitamin B6

0.5 mg
Vitamin B12

17 mcg
Vitamin C

8.4 mg
Vitamin D

0 mcg