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Fish Swordfish Raw

Carbs in Fish Swordfish Raw

Fish Swordfish Raw (1 piece (4-1/2" x 2-1/8" x 7/8")) contains 0g total carbs, 0g net carbs, 9g fat, 26.7g protein, and 196 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

26.7 g
Fats

9 g

196 cals

Quantity

Serving Size

Serving Size: 1 piece (4-1/2" x 2-1/8" x 7/8")
Serving Weight: 136g

Nutrient

Value

Calories

195.8 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

26.7 g
Fat

9 g
- Monounsat. Fat
  
  4.1 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  89.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

6.8 mg
Iron

0.5 mg
Magnesium

39.4 mg
Phosphorus

346.8 mg
Potassium

568.5 mg
Sodium

110.2 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

78.1 mcg
Folate

2.7 mcg
Vitamin A

49 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

10.6 mg
Vitamin B6

0.7 mg
Vitamin B12

2.3 mcg
Vitamin D

19 mcg
Vitamin K

0.1 mcg
Vitamin E

2.8 mg