#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb And Rosemary Ragout With Mashed Potatoes Carrots And Peas

Carbs in Dineamic Lamb And Rosemary Ragout With Mashed Potatoes Carrots And Peas

Dineamic Lamb And Rosemary Ragout With Mashed Potatoes Carrots And Peas (1 serving) contains 31g total carbs, 22g net carbs, 4.6g fat, 25g protein, and 284 calories.

  • Net Carbs

    22 g

  • Fiber

    9 g

  • Total Carbs

    31 g

  • Protein

    25 g

  • Fats

    4.6 g

284 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 400g

Nutrient

Value

  • Calories

    284 kCal

  • Total Carbs

    31 g

    • Net Carbs

      22 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    4.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.4 mg

  • Sodium

    595 mg

  • Zinc

    4.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg