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Carbs in Eat'n Park Dinners Baked Lemon Sole
Eat'n Park Dinners Baked Lemon Sole (2 fillets) contains 11g total carbs, 10g net carbs, 20g fat, 40g protein, and 387 calories.
Net Carbs
10 g
Fiber
1 g
Total Carbs
11 g
Protein
40 g
Fats
20 g
387 cals
Nutritional Facts
- Serving Size: 2 fillets
- Serving Weight: 0g
Nutrient
Value
Calories
387 kCal
Total Carbs
11 g
Net Carbs
10 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
40 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
129 mg
Glycemic Load
-
Supplemental
Value
Sodium
418 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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