#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Joe's Tasty Travels Ground Flax Seeds
Joe's Tasty Travels Ground Flax Seeds (0.25 cup) contains 12g total carbs, 1g net carbs, 17g fat, 7g protein, and 210 calories.
Net Carbs
1 g
Fiber
11 g
Total Carbs
12 g
Protein
7 g
Fats
17 g
210 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 40g
Nutrient
Value
Calories
210 kCal
Total Carbs
12 g
Net Carbs
1 g
Fiber
11 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg