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Carbs in Erbert & Gerbert's Sandwiches Narmer (honey Wheat)
Erbert & Gerbert's Sandwiches Narmer (honey Wheat) (1 serving) contains 74g total carbs, 70g net carbs, 27g fat, 29g protein, and 658 calories.
Net Carbs
70 g
Fiber
4 g
Total Carbs
74 g
Protein
29 g
Fats
27 g
658 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 330g
Nutrient
Value
Calories
658 kCal
Total Carbs
74 g
Net Carbs
70 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
29 g
Fat
27 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
48 mg
Glycemic Load
-
Supplemental
Value
Calcium
360 mg
Iron
6.8 mg
Sodium
1691 mg
Vitamin A
300 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
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