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Carbs in Nature's Own Sandwich Rolls Honey Wheat
Nature's Own Sandwich Rolls Honey Wheat (1 bun) contains 26g total carbs, 25g net carbs, 1.5g fat, 6g protein, and 130 calories.
- Net Carbs - 25 g 
- Fiber - 1 g 
- Total Carbs - 26 g 
- Protein - 6 g 
- Fats - 1.5 g 
130 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 53g
Nutrient
Value
- Calories - 130 kCal 
- Total Carbs - 26 g - Net Carbs - 25 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - 0.5 g 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 1.8 mg 
- Sodium - 230 mg 
- Folate - 60 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B2 (Riboflavin) - 0.3 mg 
- Vit B3 (Niacin) - 3 mg 
- Vitamin D - 0 mcg 
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