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Cafe Steamers Beef Merlot

Carbs in Healthy Choice Cafe Steamers Beef Merlot

Healthy Choice Cafe Steamers Beef Merlot (1 meal) contains 20g total carbs, 16g net carbs, 4g fat, 15g protein, and 180 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    15 g

  • Fats

    4 g

180 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 269g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    4 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.5 mg

  • Magnesium

    40 mg

  • Phosphorus

    200 mg

  • Potassium

    710 mg

  • Sodium

    600 mg

  • Zinc

    2.3 mg

  • Selenium

    17.5 mcg

  • Folate

    32 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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