#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cafe Steamers Cafe Steamers Beef Merlot

Carbs in Healthy Choice Cafe Steamers Cafe Steamers Beef Merlot

Healthy Choice Cafe Steamers Cafe Steamers Beef Merlot (1 meal) contains 25g total carbs, 20g net carbs, 6g fat, 15g protein, and 220 calories.

Net Carbs

20 g
Fiber

5 g
Total Carbs

25 g
Protein

15 g
Fats

6 g

220 cals

Quantity

Serving Size

Serving Size: 1 meal
Serving Weight: 283g

Nutrient

Value

Calories

220 kCal
Total Carbs

25 g
- Net Carbs
  
  20 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

6 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Magnesium

40 mg
Phosphorus

200 mg
Potassium

1000 mg
Sodium

550 mg
Zinc

2.3 mg
Copper

0.2 mg
Selenium

10.5 mcg
Folate

60 mcg
Vitamin A

600 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B12

2.1 mcg
Vitamin C

6 mg
Vitamin D

0 mcg