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Steam Ready Herbed Spring Medley

Carbs in Giant Steam Ready Herbed Spring Medley

Giant Steam Ready Herbed Spring Medley (1 cup) contains 11g total carbs, 9g net carbs, 2.5g fat, 2g protein, and 70 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    2 g

  • Fats

    2.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2.5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    95 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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