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Canned Soups Canned Soups Bean & Ham

Carbs in Healthy Choice Canned Soups Canned Soups Bean & Ham

Healthy Choice Canned Soups Canned Soups Bean & Ham (1 can) contains 28g total carbs, 22g net carbs, 2.5g fat, 11g protein, and 180 calories.

  • Net Carbs

    22 g

  • Fiber

    6 g

  • Total Carbs

    28 g

  • Protein

    11 g

  • Fats

    2.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 249g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    28 g

    • Net Carbs

      22 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    480 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg