#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Umpqua Oats Lei' D Back All Natural Oatmeal
Umpqua Oats Lei' D Back All Natural Oatmeal (1 serving) contains 54g total carbs, 48g net carbs, 8g fat, 7g protein, and 310 calories.
Net Carbs
48 g
Fiber
6 g
Total Carbs
54 g
Protein
7 g
Fats
8 g
310 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 76g
Nutrient
Value
Calories
310 kCal
Total Carbs
54 g
Net Carbs
48 g
Fiber
6 g
Starch
-
Sugar
23 g
Sugar Alcohols
-
Protein
7 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.6 mg
Sodium
360 mg
Vitamin A
0 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
Similar Foods
- Natural Whole Grain Quick 1-minute Oatmeal
- Fresh Pork 100% All Natural Baby Back Ribs
- Natural Whole Grain Old Fashioned Oatmeal
- 100% Natural Whole Grain Oatmeal
- Instant Oatmeal All Natural Flavors Maple & Brown Sugar
- 100% Oats & Whey Natural Milk Chocolate Oatmeal Protein Shake
- Instant Oatmeal Apple Cinnamon Natural Flavor
- Natural Oatmeal Raisin Isalean Bar
- 100% Natural Classic Granola
- All-natural 100% Whole Grain Irish-style Oatmeal High Fiber Cereal