#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

97% Fat Free Multi Whole Grain Wheat Grain

Carbs in Aunt Millie's 97% Fat Free Multi Whole Grain Wheat Grain

Aunt Millie's 97% Fat Free Multi Whole Grain Wheat Grain (2 slices) contains 25g total carbs, 22g net carbs, 1.5g fat, 5g protein, and 120 calories.

Net Carbs

22 g
Fiber

3 g
Total Carbs

25 g
Protein

5 g
Fats

1.5 g

120 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 52g

Nutrient

Value

Calories

120 kCal
Total Carbs

25 g
- Net Carbs
  
  22 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Sodium

200 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg