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Stoned Sayer Dates

Carbs in Whitworths Stoned Sayer Dates

Whitworths Stoned Sayer Dates (1 serving) contains 22.4g total carbs, 20g net carbs, 0.1g fat, 0.7g protein, and 90 calories.

  • Net Carbs

    20 g

  • Fiber

    2.4 g

  • Total Carbs

    22.4 g

  • Protein

    0.7 g

  • Fats

    0.1 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    90.3 kCal

  • Total Carbs

    22.4 g

    • Net Carbs

      20 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    0.7 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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