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Carbs in Trident Pitted Sayer Dates
Trident Pitted Sayer Dates (1 serving) contains 39g total carbs, 34.3g net carbs, 1g fat, 1g protein, and 173 calories.
Net Carbs
34.3 g
Fiber
4.7 g
Total Carbs
39 g
Protein
1 g
Fats
1 g
173 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
173.3 kCal
Total Carbs
39 g
Net Carbs
34.3 g
Fiber
4.7 g
Starch
-
Sugar
34 g
Sugar Alcohols
-
Protein
1 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
23 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
