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2% Low Fat Yoghurt

Carbs in Waitrose Essential 2% Low Fat Yoghurt

Waitrose Essential 2% Low Fat Yoghurt (1 serving) contains 7.5g total carbs, 7.5g net carbs, 1.3g fat, 5.2g protein, and 63 calories.

Net Carbs

7.5 g
Fiber

0 g
Total Carbs

7.5 g
Protein

5.2 g
Fats

1.3 g

63 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

63.1 kCal
Total Carbs

7.5 g
- Net Carbs
  
  7.5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  7.5 g
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

1.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

240 mg
Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

0 mcg