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Carbs in Mornflake Oats 2 Go Instant Porridge
Mornflake Oats 2 Go Instant Porridge (1 serving) contains 17.5g total carbs, 15g net carbs, 2.3g fat, 3.3g protein, and 99 calories.
Net Carbs
15 g
Fiber
2.5 g
Total Carbs
17.5 g
Protein
3.3 g
Fats
2.3 g
99 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 27g
Nutrient
Value
Calories
99 kCal
Total Carbs
17.5 g
Net Carbs
15 g
Fiber
2.5 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
3.3 g
Fat
2.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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