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Mornflake Golden Syrup Instant Porridge

Carbs in Oats 2go Mornflake Golden Syrup Instant Porridge

Oats 2go Mornflake Golden Syrup Instant Porridge (1 pot) contains 43.6g total carbs, 40g net carbs, 3.2g fat, 9.1g protein, and 236 calories.

Net Carbs

40 g
Fiber

3.6 g
Total Carbs

43.6 g
Protein

9.1 g
Fats

3.2 g

236 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 0g

Nutrient

Value

Calories

236.4 kCal
Total Carbs

43.6 g
- Net Carbs
  
  40 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

9.1 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg