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Crispbread Rustic 3 Seeds

Carbs in Munch Healthier Organic Crispbread Rustic 3 Seeds

Munch Healthier Organic Crispbread Rustic 3 Seeds (1 serving) contains 14g total carbs, 10.1g net carbs, 5.5g fat, 3.7g protein, and 128 calories.

Net Carbs

10.1 g
Fiber

3.9 g
Total Carbs

14 g
Protein

3.7 g
Fats

5.5 g

128 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 29g

Nutrient

Value

Calories

128.4 kCal
Total Carbs

14 g
- Net Carbs
  
  10.1 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

3.7 g
Fat

5.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

164 mg
Vitamin A

0 mcg
Vitamin D

0 mcg