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Veal Sirloin Separable Lean Only Cooked Roasted

Carbs in Veal Sirloin Separable Lean Only Cooked Roasted

Veal Sirloin Separable Lean Only Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 15.6g fat, 66.1g protein, and 422 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    66.1 g

  • Fats

    15.6 g

422 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 251g

Nutrient

Value

  • Calories

    421.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    66.1 g

  • Fat

    15.6 g

    • Monounsat. Fat

      5.7 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      6.1 g

    • Cholesterol

      261 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35.1 mg

  • Iron

    2.3 mg

  • Magnesium

    67.8 mg

  • Phosphorus

    579.8 mg

  • Potassium

    916.2 mg

  • Sodium

    213.4 mg

  • Zinc

    8.9 mg

  • Copper

    0.3 mg

  • Selenium

    28.9 mcg

  • Folate

    40.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    23.4 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    3.7 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg