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Firm Tofu

Carbs in Rooster Brand Firm Tofu

Rooster Brand Firm Tofu (0.25 package) contains 1g total carbs, 1g net carbs, 6g fat, 9g protein, and 90 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    1 g

  • Protein

    9 g

  • Fats

    6 g

90 cals

Nutritional Facts

  • Serving Size: 0.25 package
  • Serving Weight: 105g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    6 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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