#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Waitrose Kalamata Black Olive And Basil Twists
Waitrose Kalamata Black Olive And Basil Twists (1 twist) contains 4.7g total carbs, 4.5g net carbs, 2.1g fat, 0.9g protein, and 40 calories.
Net Carbs
4.5 g
Fiber
0.2 g
Total Carbs
4.7 g
Protein
0.9 g
Fats
2.1 g
40 cals
Nutritional Facts
- Serving Size: 1 twist
- Serving Weight: 0g
Nutrient
Value
Calories
40.2 kCal
Total Carbs
4.7 g
Net Carbs
4.5 g
Fiber
0.2 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
0.9 g
Fat
2.1 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Kalamata Style Organic Whole Black Olives
- Bulgar Wheat And Quinoa Wholesome Pot With Tomatoes Black Olives & A Pinch Of Basil
- Fresh Food Tesco Black & Green Olives In Basil Chilli Gar
- World Food Ethnic Brands Peloponnese Olives Pitted Kalamata Gourmet Black
- Kalamata Black Olives In Brine
- Kalamata Pitted Black Olives
- Kalamata Olives Whole Black
- Pitted Green Halkidiki And Black Kalamata Olives With Greek Feta Cheese
- World Food Ethnic Brands Peloponnese Olives Halved Kalamata Gourmet Black
- Sharing Platters Tuscan With Prosciutto Black Olive Spread Shaved Parmesan Ricotta And Basil Pesto