#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sardines Extra Virgin Olive Oil

Carbs in Ayam Brand Sardines Extra Virgin Olive Oil

Ayam Brand Sardines Extra Virgin Olive Oil (0.5 can) contains 4.5g total carbs, 3.8g net carbs, 14g fat, 8.5g protein, and 176 calories.

Net Carbs

3.8 g
Fiber

0.7 g
Total Carbs

4.5 g
Protein

8.5 g
Fats

14 g

176 cals

Quantity

Serving Size

Serving Size: 0.5 can
Serving Weight: 60g

Nutrient

Value

Calories

176 kCal
Total Carbs

4.5 g
- Net Carbs
  
  3.8 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8.5 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.1 g
- Cholesterol
  
  19 mg
Glycemic Load

-

Supplemental

Value

Calcium

123 mg
Sodium

217 mg
Vitamin A

0 mcg
Vitamin D

0 mcg