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Beef Chuck Short Ribs Boneless Lean And Fat Trimmed To 0" Fat Raw

Carbs in Beef Chuck Short Ribs Boneless Lean And Fat Trimmed To 0" Fat Raw

Beef Chuck Short Ribs Boneless Lean And Fat Trimmed To 0" Fat Raw (3 oz) contains 0g total carbs, 0g net carbs, 15.6g fat, 14.9g protein, and 200 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    14.9 g

  • Fats

    15.6 g

200 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    199.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14.9 g

  • Fat

    15.6 g

    • Monounsat. Fat

      7.8 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      6.8 g

    • Cholesterol

      63.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    1.9 mg

  • Magnesium

    15.3 mg

  • Phosphorus

    140.3 mg

  • Potassium

    235.5 mg

  • Sodium

    66.3 mg

  • Zinc

    6 mg

  • Copper

    0.1 mg

  • Selenium

    15.9 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    3.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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