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Shellfish New Zealand Frozen Greenshell Mussels

Carbs in Oceanfisheries Shellfish New Zealand Frozen Greenshell Mussels

Oceanfisheries Shellfish New Zealand Frozen Greenshell Mussels (4 to 8 mussels) contains 4g total carbs, 0g net carbs, 2.5g fat, 15g protein, and 100 calories.

Net Carbs

0 g
Fiber

4 g
Total Carbs

4 g
Protein

15 g
Fats

2.5 g

100 cals

Quantity

Serving Size

Serving Size: 4 to 8 mussels
Serving Weight: 85g

Nutrient

Value

Calories

100 kCal
Total Carbs

4 g
- Net Carbs
  
  0 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

15 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

6.3 mg
Sodium

270 mg
Vitamin A

120 mcg
Vitamin D

0 mcg