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Carbs in Lamb New Zealand Imported Frozen Leg Whole Shank And Sirloin Separable Lean Fat Trimmed To 1/8" Cooked Roasted
Lamb New Zealand Imported Frozen Leg Whole Shank And Sirloin Separable Lean Fat Trimmed To 1/8" Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 35.3g fat, 64.1g protein, and 592 calories.
- Net Carbs - 0 g 
- Fiber - 0 g 
- Total Carbs - 0 g 
- Protein - 64.1 g 
- Fats - 35.3 g 
592 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 253g
Nutrient
Value
- Calories - 592 kCal 
- Total Carbs - - - Net Carbs - 0 g 
- Fiber - - 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 64.1 g 
- Fat - 35.3 g - Monounsat. Fat - 13.7 g 
- Polyunsat. Fat - 1.7 g 
- Saturated Fat - 17.1 g 
- Cholesterol - 255.5 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 22.8 mg 
- Iron - 5.4 mg 
- Magnesium - 50.6 mg 
- Phosphorus - 559.1 mg 
- Potassium - 430.1 mg 
- Sodium - 111.3 mg 
- Zinc - 9.3 mg 
- Copper - 0.3 mg 
- Selenium - 10.4 mcg 
- Folate - 2.5 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.3 mg 
- Vit B2 (Riboflavin) - 1.2 mg 
- Vit B3 (Niacin) - 19.2 mg 
- Vitamin B6 - 0.3 mg 
- Vitamin B12 - 6.6 mcg 
- Vitamin D - 0 mcg 
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