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Grandfather Oat Bread

Carbs in St Methode Grandfather Oat Bread

St Methode Grandfather Oat Bread (2 slices) contains 40g total carbs, 36g net carbs, 3g fat, 10g protein, and 200 calories.

  • Net Carbs

    36 g

  • Fiber

    4 g

  • Total Carbs

    40 g

  • Protein

    10 g

  • Fats

    3 g

200 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 86g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    40 g

    • Net Carbs

      36 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    130 mg

  • Sodium

    260 mg

  • Zinc

    2.3 mg

  • Selenium

    24.5 mcg

  • Folate

    140 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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