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Carbs in Selection Bran Flakes Cereal
Selection Bran Flakes Cereal (0.67 cup) contains 24g total carbs, 18g net carbs, 0.5g fat, 3g protein, and 120 calories.
Net Carbs
18 g
Fiber
6 g
Total Carbs
24 g
Protein
3 g
Fats
0.5 g
120 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
24 g
Net Carbs
18 g
Fiber
6 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
5.4 mg
Sodium
230 mg
Zinc
1.5 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.7 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.2 mg
Vitamin D
0 mcg
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