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Oat Flakes

Carbs in Sante Oat Flakes

Sante Oat Flakes (1 serving) contains 62g total carbs, 55.1g net carbs, 7.2g fat, 12g protein, and 379 calories.

  • Net Carbs

    55.1 g

  • Fiber

    6.9 g

  • Total Carbs

    62 g

  • Protein

    12 g

  • Fats

    7.2 g

379 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    378.8 kCal

  • Total Carbs

    62 g

    • Net Carbs

      55.1 g

    • Fiber

      6.9 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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