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Ciabatta Rolls

Carbs in Schwan's Ciabatta Rolls

Schwan's Ciabatta Rolls (1 roll) contains 42g total carbs, 40g net carbs, 1.5g fat, 7g protein, and 220 calories.

  • Net Carbs

    40 g

  • Fiber

    2 g

  • Total Carbs

    42 g

  • Protein

    7 g

  • Fats

    1.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    42 g

    • Net Carbs

      40 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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