Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Light Choices Blt Sandwich

Carbs in Tesco Light Choices Blt Sandwich

Tesco Light Choices Blt Sandwich (1 serving) contains 29.2g total carbs, 27g net carbs, 5.1g fat, 9.9g protein, and 197 calories.

  • Net Carbs

    27 g

  • Fiber

    2.2 g

  • Total Carbs

    29.2 g

  • Protein

    9.9 g

  • Fats

    5.1 g

197 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    197.2 kCal

  • Total Carbs

    29.2 g

    • Net Carbs

      27 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    9.9 g

  • Fat

    5.1 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods