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Bar

Carbs in Topic Bar

Topic Bar (1 bar) contains 30g total carbs, 30g net carbs, 11g fat, 2.5g protein, and 228 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    2.5 g

  • Fats

    11 g

228 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    228.3 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      26 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg