#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Dates

Carbs in Neil's Yard Wholefoods Organic Dates

Neil's Yard Wholefoods Organic Dates (1 serving) contains 72g total carbs, 68g net carbs, 0.2g fat, 3.3g protein, and 275 calories.

  • Net Carbs

    68 g

  • Fiber

    4 g

  • Total Carbs

    72 g

  • Protein

    3.3 g

  • Fats

    0.2 g

275 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    275.1 kCal

  • Total Carbs

    72 g

    • Net Carbs

      68 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      68 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg