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Super Wheat Berry

Carbs in Marks & Spencer Super Wheat Berry

Marks & Spencer Super Wheat Berry (1 pack) contains 42.3g total carbs, 33g net carbs, 5.3g fat, 9.8g protein, and 239 calories.

  • Net Carbs

    33 g

  • Fiber

    9.3 g

  • Total Carbs

    42.3 g

  • Protein

    9.8 g

  • Fats

    5.3 g

239 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    239.2 kCal

  • Total Carbs

    42.3 g

    • Net Carbs

      33 g

    • Fiber

      9.3 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    9.8 g

  • Fat

    5.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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