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Carbs in Braum's Plain Yogurt
Braum's Plain Yogurt (1 serving) contains 21g total carbs, 21g net carbs, 2.5g fat, 14g protein, and 160 calories.
Net Carbs
21 g
Fiber
0 g
Total Carbs
21 g
Protein
14 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 227g
Nutrient
Value
Calories
160 kCal
Total Carbs
21 g
Net Carbs
21 g
Fiber
-
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
14 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
500 mg
Sodium
210 mg
Vitamin A
225 mcg
Vitamin D
3 mcg
