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Carbs in Red's Mexican Style Casserole
Red's Mexican Style Casserole (1 bowl) contains 25g total carbs, 18g net carbs, 10g fat, 22g protein, and 330 calories.
Net Carbs
18 g
Fiber
7 g
Total Carbs
25 g
Protein
22 g
Fats
10 g
330 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 227g
Nutrient
Value
Calories
330 kCal
Total Carbs
25 g
Net Carbs
18 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
22 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
2.7 mg
Sodium
670 mg
Vitamin A
150 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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