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Wholegrain Multigrain Rye Crispbread

Carbs in Ryvita Wholegrain Multigrain Rye Crispbread

Ryvita Wholegrain Multigrain Rye Crispbread (1 serving) contains 73g total carbs, 56g net carbs, 5.1g fat, 13g protein, and 356 calories.

Net Carbs

56 g
Fiber

17 g
Total Carbs

73 g
Protein

13 g
Fats

5.1 g

356 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

356.1 kCal
Total Carbs

73 g
- Net Carbs
  
  56 g
- Fiber
  
  17 g
- Starch
  
  -
- Sugar
  
  3.7 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

5.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg