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Fresh Takes Savory Spinach Dijon

Carbs in Dole Fresh Takes Savory Spinach Dijon

Dole Fresh Takes Savory Spinach Dijon (1 package) contains 23g total carbs, 21g net carbs, 18g fat, 10g protein, and 290 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    10 g

  • Fats

    18 g

290 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    27 mg

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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