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Spiced Pumpkin Quinoa Granola

Carbs in Lotus Fine Foods Spiced Pumpkin Quinoa Granola

Lotus Fine Foods Spiced Pumpkin Quinoa Granola (1 package) contains 25g total carbs, 21g net carbs, 6g fat, 5g protein, and 170 calories.

Net Carbs

21 g
Fiber

4 g
Total Carbs

25 g
Protein

5 g
Fats

6 g

170 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 40g

Nutrient

Value

Calories

170 kCal
Total Carbs

25 g
- Net Carbs
  
  21 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

3.6 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg