#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Crunchy Pumpkin Spice Granola Bar

Carbs in Nature Valley Crunchy Pumpkin Spice Granola Bar

Nature Valley Crunchy Pumpkin Spice Granola Bar (2 bars) contains 29g total carbs, 26g net carbs, 7g fat, 3g protein, and 190 calories.

Net Carbs

26 g
Fiber

3 g
Total Carbs

29 g
Protein

3 g
Fats

7 g

190 cals

Quantity

Serving Size

Serving Size: 2 bars
Serving Weight: 42g

Nutrient

Value

Calories

190 kCal
Total Carbs

29 g
- Net Carbs
  
  26 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

125 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg