#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Wonder Wraps Flat Wraps
Wonder Wraps Flat Wraps (1 wrap) contains 25g total carbs, 21.7g net carbs, 2.7g fat, 3.8g protein, and 145 calories.
Net Carbs
21.7 g
Fiber
3.3 g
Total Carbs
25 g
Protein
3.8 g
Fats
2.7 g
145 cals
Nutritional Facts
- Serving Size: 1 wrap
- Serving Weight: 52g
Nutrient
Value
Calories
145.3 kCal
Total Carbs
25 g
Net Carbs
21.7 g
Fiber
3.3 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
3.8 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.7 mg
Sodium
187 mg
Zinc
1.5 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.5 mg
Vitamin D
0 mcg
Vitamin E
3.2 mg