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Instant Oatmeal Fruit And Yogurt

Carbs in Quaker Instant Oatmeal Fruit And Yogurt

Quaker Instant Oatmeal Fruit And Yogurt (1 sachet) contains 43g total carbs, 39.4g net carbs, 4g fat, 4.8g protein, and 226 calories.

Net Carbs

39.4 g
Fiber

3.6 g
Total Carbs

43 g
Protein

4.8 g
Fats

4 g

226 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 59g

Nutrient

Value

Calories

226 kCal
Total Carbs

43 g
- Net Carbs
  
  39.4 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4.8 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

270 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin D

0 mcg