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Tropical Fruits Instant Oatmeal

Carbs in Quaker Tropical Fruits Instant Oatmeal

Quaker Tropical Fruits Instant Oatmeal (1 serving) contains 28g total carbs, 26.2g net carbs, 1.5g fat, 2.4g protein, and 136 calories.

Net Carbs

26.2 g
Fiber

1.8 g
Total Carbs

28 g
Protein

2.4 g
Fats

1.5 g

136 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 35g

Nutrient

Value

Calories

136 kCal
Total Carbs

28 g
- Net Carbs
  
  26.2 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.4 g
Fat

1.5 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.8 mg
Magnesium

20 mg
Sodium

33 mg
Vitamin A

0 mcg
Vitamin D

0 mcg