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Carbs in Lidl Deluxe Organic Wafer Oats
Lidl Deluxe Organic Wafer Oats (1 serving) contains 71.4g total carbs, 63g net carbs, 4.6g fat, 12g protein, and 355 calories.
Net Carbs
63 g
Fiber
8.4 g
Total Carbs
71.4 g
Protein
12 g
Fats
4.6 g
355 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
355 kCal
Total Carbs
71.4 g
Net Carbs
63 g
Fiber
8.4 g
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
12 g
Fat
4.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
