#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Primal Breakfast Mix

Carbs in Pure Delish Primal Breakfast Mix

Pure Delish Primal Breakfast Mix (1 serving) contains 19.2g total carbs, 14g net carbs, 23g fat, 8.6g protein, and 282 calories.

  • Net Carbs

    14 g

  • Fiber

    5.2 g

  • Total Carbs

    19.2 g

  • Protein

    8.6 g

  • Fats

    23 g

282 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    282 kCal

  • Total Carbs

    19.2 g

    • Net Carbs

      14 g

    • Fiber

      5.2 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    8.6 g

  • Fat

    23 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      9.3 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.6 mg

  • Magnesium

    155 mg

  • Phosphorus

    247 mg

  • Potassium

    308 mg

  • Sodium

    7 mg

  • Zinc

    1.7 mg

  • Copper

    0.5 mg

  • Selenium

    76 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg