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Blueberry Waffles

Carbs in Garden Lites Blueberry Waffles

Garden Lites Blueberry Waffles (2 waffles) contains 35g total carbs, 33g net carbs, 7g fat, 2g protein, and 210 calories.

  • Net Carbs

    33 g

  • Fiber

    2 g

  • Total Carbs

    35 g

  • Protein

    2 g

  • Fats

    7 g

210 cals

Nutritional Facts

  • Serving Size: 2 waffles
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    35 g

    • Net Carbs

      33 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Potassium

    100 mg

  • Sodium

    230 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg

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